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PACKAGES

At Whoa Fitness, we pride ourselves on offering a comprehensive array of products and

services meticulously designed to elevate your fitness experience and promote holistic well-
being. With a focus on innovation, customization, and exceptional quality, our offerings cater

to the diverse needs and preferences of our members, providing them with the tools,
resources, and support necessary to achieve their fitness goals and lead healthier, more
fulfilling lives.

Unlimited Boot Camp Package

Get unlimited, high-energy classes six days a week, designed to build strength, burn fat, and transform your body.

 

What You Get:

 

  • Total Training: Balanced mix of Resistance Days (for foundational strength) and Cardio Days (for fat loss).

  • Complete Support: Structure, intensity, and guidance for all fitness levels.

  • Nutrition Plan: Includes a customized meal plan and ongoing nutritional guidance.

 

4 Week - Pricing Options

Unlimited Bootcamp (Month-to-Month)
$300


 


Unlimited Bootcamp (12 Weeks)
$270


 


Unlimited Bootcamp (24 Weeks)
$255


 


Unlimited Bootcamp (52 Weeks)
$225

Standard Boot Camp Package

Get consistent, effective results with access to three Boot Camp classes weekly. Perfect for fitting a powerful routine into a busy schedule, this package is designed to help you build lean muscle and burn fat without an unlimited commitment.
 

 

What You'll Experience:

 

  • Integrated Workouts: Each class blends Resistance Training (focusing on squats, push-ups, core, etc., for strength) with Cardio Training (designed to elevate your heart rate for fat burning and endurance).

  • Ideal Balance: Enjoy structure, variety, and flexibility.

  • Total Support: Includes a customized meal plan and ongoing nutritional guidance to ensure success both in and out of the gym.

4 Week - Pricing Options

Standard Bootcamp (Month-to-Month)
$225


 



Standard Bootcamp (12 Weeks)
$205


 



Standard Bootcamp (24 Weeks)
$190


 



Standard Bootcamp (52 Weeks)
$170

Small Group Training Package

This premium package combines the power of small group personal training with the flexibility of our Unlimited Boot Camp access—designed for those serious about sculpting and transforming their body with expert guidance.

What’s Included:
   •    Small Group Training – 3 Sessions per Week
   •    Intimate training environment with a maximum of 6 people per session
   •    Focused attention, customized coaching, and a supportive group dynamic
 
What to Expect in Small Group Training:
These sessions prioritize compound lifts using free weights and machines to help you:
   •    Build lean muscle
   •    Improve strength and form
   •    Sculpt and tone your body

Combined with unlimited Boot Camp, this package gives you the perfect mix of structured strength training and high-intensity conditioning to push you past your goals.

All packages come with a customized meal plan and ongoing nutritional guidance to help you stay on track in and out of the gym.
   4 Week-Pricing Option                      Bi-Weekly-Pricing Option                     $400                                                       $200

Hybrid One-on-One Package

This package is built for clients who want a tailored training experience with the flexibility and support of our full Boot Camp schedule.

What’s Included:
   •    One-on-One Personal Training
   •    Choose from 2x, 3x, or 4x sessions per week
   •    Work directly with a trainer to build a program based on your specific goals and desired physique
   •    Unlimited Boot Camp Access
   •    Includes all Boot Camp classes, Yoga (Saturdays at 12:00 PM), and Boxing (Saturdays at 1:00 PM)

Why Choose Hybrid One-on-One?
Get the best of both worlds: the personal attention and customization of one-on-one training plus the energy and variety of group Boot Camp workouts. Perfect for those looking to take their results to the next level.

Bonus: All clients receive a custom meal plan and nutritional guidance to stay on track in and out of the gym.

   4 Week-Pricing Option                      Bi-Weekly-Pricing Option
                 $500                                                         $250  



                 $700                                                         $350


                                          

 

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Whoa Fitness NYC
110-60 Dunkirk Street, 2nd Floor, Saint Albans, N.Y. 11412
718-807-5032
info@whoafitnessnyc.com

We’d love to hear about your experience! Please scan this QR code to leave us a Google review. Thank you for your feedback!

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