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Hybrid 1 on 1

Get the ultimate combination of personalized coaching and flexible accountability. Our Hybrid 1-on-1 packages pair you directly with one of our expert trainers for dedicated, individualized attention tailored precisely to your body, goals, and training style.

Whether you need hands-on form correction, a customized progression path, or high-level guidance to break through a plateau, our trainers are with you every step of the way.

Hybrid 1on1 Packages
Monthly Payment
3x a week 1on1 package - $700
2x a week 1on1 package - $500
Bi-weekly Payment
3x a week 1on1 biweekly package - $350
2x a week 1on1 biweekly package - $250


Explore our available 1-on-1 packages below, check out our trainers' profiles, and view their contact and Calendly details to book a free package consultation regarding the options you're interested in.

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Whoa Fitness Trainer
Don

Blends functional strength, biomechanics, and mindset coaching to help you move better, train smarter, and build lasting results. Through structured programming,  builds the strength and discipline to keep you consistent long after motivation fades.

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Whoa Fitness Trainer 
Kessa

WhoaFitness trainer specializing in hypertrophy, endurance, and lower-body strength for women. I deliver personalized, progressive programming designed to build lasting confidence, mental resilience, and a stronger body.

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Whoa Fitness Trainer 
Kam

Weight training and foundational core specialist. I help clients build physical power, refine posture, and unlock peak performance through balanced, mind-body strength training.

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Whoa Fitness Trainer 
Lex

Strength, stretch therapy, and nutrition coach focused on sustainable muscle growth, mobility, and gut health. I offer supportive, zero-fad coaching to help you move better, feel stronger, and hit your goals safely.

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Whoa Fitness Trainer 
Reese

help clients build strength, lose fat, and improve mobility through personalized workouts and assisted stretching designed for long-term consistency.

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Whoa Fitness Trainer 
Cory 

Queens-bred fitness instructor and founder of Mindful Body. I offer structured, high-intensity strength and physique coaching at Whoa Fitness to help you build real muscle, total discipline, and an unshakeable mindset.

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